Step-by-Step Guide to Prepare Any-night-of-the-week Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬

Hello everybody, it's John, welcome to my recipe page. Today, I will show you a way to make a special dish, Recipe of Ultimate Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬 is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬 estimated approx 15min.

To get started with this recipe, we must prepare a few ingredients. You can cook Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬 using 9 ingredients and 5 steps. Here is how you cook it.

264 cal . Protein - 46.2gm. Perfect dish for diet with high protein and fiber mixed together. Prepare quickly when on a go with 9 incredients. #healthy #diet #highprotein #lowcarb

Ingredients and spices that need to be Take to make Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬:

1. 200 g chicken breast
2. 100 g cabbage
3. 150 g spinach
4. 2 tsp olive oil or melted butter
5. 1 lemon juice
6. 1/4 tsp garlic paste
7. As per taste Black pepper
8. As per taste Paprika
9. As per taste Rock salt (Optional)

Steps to make to make Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬

1. For preparation, cut spinach and cabbage into shreds roughly. Wash chicken thoroughly and using a flat base and heavy object press chicken pieces firmly if it's thick so that it can cook softly and juicy.
2. Marinate chicken with the ingredients.
3. Bring a pan on high flame and heat it for couple of minutes before adding oil. Lower the flame and add chicken pieces gently. Wait for 4 minutes before flipping it to other side. Make sure it's golden brown before the flip. Cook for another 3 minutes on the other side.
4. Use the same pan and add another tsp of cooking oil. Once heated add cabbage and let it simmer for couple of minutes. Add spinach to it and cook for another 2 minutes sprinkle salt on top.
5. Enjoy this combo of tender soft chicken and tasty spinach. You can have as is or pair it up with salad.

While this is certainly not the end all be guide to cooking quick and easy lunches it is very good food for thought. The stark reality is that will get your own creative juices flowing so you may prepare excellent lunches for your family without the need to perform too much heavy cooking through the approach.

So that is going to wrap it up with this special food Steps to Make Super Quick Homemade Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬. Thanks so much for your time. I'm sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!